You Can Change the Way You Feel.
Get Unstuck.
Develop Your Own Framework On How to Approach Life.
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At CBT Coaching Services we provide high level Life Coaching employing a systematic and effective process.
We help people who are looking to work on their moods, habits, relationships, communication skills and other issues that are holding them back from feeling good and achieving their goals.
Our practice is based around the TEAM CBT framework as created and developed by CBT pioneer Dr. David Burns. Dr. David Burns is the author of the best selling book Feeling Good.